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Foods with bad nutrition rap can be healthy, expert writes

SmartBrief for Nutritionists | May 23, 2012

Some foods or ingredients that have gotten a bad rap -- such as gluten and wheat, eggs, potatoes and soy -- have nutrition benefits, according to registered dietitian and author Katherine Tallmadge. She writes that even fried foods and alcohol can be part of a healthy diet and discounts concerns that fruits contain too many carbohydrates and too much sugar. Washington Post, The (05/22)


Dietitian offers 4 strategies for reducing salt intake

SmartBrief for Nutritionists | May 24, 2012

Triple chocolate cookies

SmartBrief for Nutritionists | May 25, 2012

Mindful eating takes a place at American tables

SmartBrief for Nutritionists | May 29, 2012

Calcium supplements could raise heart risks, study says

SmartBrief for Nutritionists | May 24, 2012

Survey: More consumers say sugar causes weight gain

SmartBrief for Nutritionists | May 25, 2012

Scrambled-up snack tacos

SmartBrief for Nutritionists | May 24, 2012

Potato, chorizo and green chile burritos

SmartBrief for Nutritionists | May 23, 2012

Cheesy Tex-Mex rice

SmartBrief for Nutritionists | May 29, 2012

Does eating organic make you judgmental?

SmartBrief for Nutritionists | May 23, 2012


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