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Watch out for these foods with "healthy" claims, dietian says
Banning trans fats from foods is an example of a healthy idea that can backfire, registered dietitian Joan Salge Blake writes. Many consumers mistakenly believe reformulated foods that are free of trans fats are healthier, she writes, but a doughnut is still a doughnut. She writes that similar misconceptions exist for Greek yogurt and granola, which can be high in calories.
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