“A home-cooked meal may be the best recipe for lasting weight loss.”

RD Julie Upton, as quoted by U.S. News & World Report

Other Quotes You Might Like

"Skepticism is the chastity of the intellect, and it is shameful to surrender it too soon."
George Santayana, philosopher and writer
"[L]eadership in its purest and most unadulterated form comes down to one overarching theme: serving the needs of people so they can reach their fullest potential."
Marcel Schwantes, founder of Leadership From the Core, writing at Inc. online.
"Be brave, swallow your pride and ask for help. People in business who are progressive will happily give you advice. It really can set you in the right direction."
Ellis Barrie, co-founder of The Marram Grass, as quoted by Esquire magazine online (UK)
"Calcium, vitamin D and vitamin K are all nutrients associated with improved bone health, and can be found in foods such as dairy, leafy greens and oily fish."
RD Jae Berman, as quoted by The Washington Post
"Analogies, it is true, decide nothing, but they can make one feel more at home."
Sigmund Freud, neurologist and psychoanalyst