Quinoa, a food staple considered sacred by the Incas thousands of years ago, is experiencing a modern renaissance as a gluten-free grain, a complete protein and a versatile health food for use in breads, cereals and beverages. Shauna James Ahern offers quinoa recipes on her blog "Gluten-Free Girl," including a fruit-crumble topping with quinoa flakes, red quinoa topped with butternut squash, tofu and red peppers, and a summery quinoa salad with smoked salmon and capers.

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