Patient Perspective

"I've slipped. It's been a rough week and I totally threw my self-care regimen out the window ... But I'm not going to beat myself up over this. I'm through playing that game -- I used to get mad at myself all the time for being an imperfect patient, and then I would just feel even worse, the cycle would repeat itself ... but no more. Now my aim is to just get real with myself, take ownership of what's mine, and do my best to take good care." -- posting on Chronic Babe

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