Light mayo, egg substitute, extra Old Bay and a quick chill in the freezer before coating make for a healthier version of crab cakes. This recipe recommends using panko, the Japanese breadcrumbs, and a touch of cooking spray.
The antioxidants in red wine have long been linked to better heart health. And recent research suggests that the fiber in grapes also strengthens the heart by helping to lower blood pressure and cholesterol.
Though gift cards are growing more popular, nearly half of all customers resist buying them because they are perceived as impersonal, found a study by the National Research Network. Retailers can boost sales by offering a way to personalize cards, whether with images or messages.