You can make your meetings more productive by bringing a little Zen to them, Christine Livingston writes. Don't let past hurts influence your current life, she advises, and use words and body posture to convey confidence and strength. "Remember that Zen is all about self-mastery, something that's the subject of continual practice and improvement. Instead of seeing team meetings as a drudge, see them as another opportunity to learn about yourself and grow," she writes.

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