Data from U.S. and Chinese studies indicate that high levels of omega-3 fatty acids from plants and seafood reduced a person's risk of type 2 diabetes, according to reports in The American Journal of Clinical Nutrition. One expert said it was interesting that the Chinese tests showed a risk reduction when measuring by food intake, while the U.S. study used blood levels of ALA, eicosapentaenoic acid and docosahexaenoic acid.

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