1/22/2013

Bran flakes for breakfast, turkey chili or salmon for lunch and a black bean soup for dinner are among the favorite meals of registered dietitians and nutritionists. Andrea Giancoli, a spokesperson for the Academy of Nutrition and Dietetics, chooses popcorn for a snack and she uses a nonstick pan and olive oil to pop it on the stove and make it low-calorie and heart-healthy.

Related Summaries