2/25/2013

Don't let fear keep you from making positive changes in your life, writes Juliana Stock. Understand that fear is separate from the facts of the situation, and the feeling will eventually pass. Focus on doing one thing at a time, and reach out to your network of supporters, she recommends. You may be tempted to hide from the world, but "isolation feeds desperation and only digs the hole deeper," she writes.

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