6/11/2013

The average American works 9.2 hours a day, but only 1 in 3 workers take a break for lunch, an infographic by OnlineBusinessDegree.org reveals. Studies show a 15-second break taken every 10 minutes cuts fatigue by half and a "microbreak" of 30 seconds to 5 minutes boosts mental acuity by an average of 13%.

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Lifehack.org

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