6/6/2013

Family-style meals, as part of authoritative food parenting, can reduce dinner-time pressures and help children who are picky eaters, registered dietitian Natalia Stasenko writes, noting that the meals should include three to four food groups and at least one food that is a child favorite. Children should be allowed to choose foods, serve themselves and eat as little or much as they want, Stasenko writes.

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