6/17/2013

A survey of more than 18,000 adults links healthy behaviors -- such as a good diet, not smoking and regular exercise -- to better memory, according to research published in the journal International Psychogeriatrics. Data showed people who engaged in four healthy behaviors were 111% less likely to report memory problems, while those who engaged in just one healthy behavior were 21% less likely to report memory problems, compared to those who had no healthy behaviors.

Related Summaries