9/12/2013

Employees offer several ways they reduce their stress at work such as chatting with a co-worker, working a crossword puzzle, running the stairs at work or taking a walk. "Bring someone from the office with you, suggesting that a short walk would be a great time to brainstorm a work problem, just like those famous 'walk and talks' on The West Wing," says Jennifer Dziura, career writer for GetBullish.com.

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