Mobile technology is often blamed for the encroachment of the business world into our personal lives, but it doesn't have to be that way, writes Stephanie Vozza. You can make time for yourself by filtering your calls when you're off the clock and by using the airplane or "do not disturb" modes on your phone, she recommends. Also, be wary of responding to e-mails on weekends, because this may make other people think you are always ready to work.

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