10/22/2013

Fried foods are generally damaging to a diner's waistline, but health-conscious cooks can make fried snacks that are delicious as well as nutritious, writes Mark Bittman. Hearty vegetables or falafel can be deep fried using high-quality, heart-healty olive, grapeseed or peanut oil for fried foods without the guilt.

Related Summaries