Karren Brady compares SHA Wellness Clinic near Villa de Altea, Spain, to "stepping into a five-star hotel." Brady arrived at the spa with the goal of losing weight, and during her stay, she went Nordic walking, swam and ate a strictly Kushi diet. "The result is that I have lost six pounds, I am browner than I have been in 20 years, my skin feels much softer, I'm relaxed and I feel great," Brady writes.

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