If you want to adjust your approach to doing business, you'll need to tackle this challenge with the same dedication it takes to get into better physical shape, writes Lee Newman, dean of innovation and behavior at IE Business School. "Meetings, heated debates, tough decisions, difficult interpersonal situations -- these are the weight stations and treadmills of the workplace," he writes. Because behavioral change is so difficult, it's best to focus on only one area of improvement at a time, he writes.

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