Moderate exercise for at least 30 minutes a day five times per week may help mitigate cognitive decline and increases in biomarkers associated with Alzheimer's disease among older, at-risk adults, according to a study presented at the American Psychological Association's annual meeting. A second study linked people with higher AD risk scores, based on genetic tests, with decreased biomarkers if they had greater levels of aerobic fitness.
Studies: Exercise may help adults at risk of Alzheimer's disease
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