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Following healthful eating plans may reduce CVD risk
6/16/2020

Greater adherence to healthful eating plans, such as a plant-based or Mediterranean diet, may reduce the risk of cardiovascular disease, researchers reported in JAMA Internal Medicine. "One can combine a wide range of healthy foods in a variety of flexible ways to achieve healthily and balanced eating patterns according to individuals' health needs, food preferences and cultural traditions," said Dr. Frank Hu.

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