Skip to main content
Industry News
Column: It's time to rewrite the stories we tell ourselves

Internal storytelling shapes our perceptions and reality, so it's important to revisit and rewrite to eliminate myths, which in turn, improves well-being, write licensed clinical social worker Erlene Grise-Owens and writing instructor Kimberly Crum. "Like writing well, self-care requires discipline, creativity, connectivity, commitment -- and good editing," they write.

Full Story: