Research published in the journal Neuropsychologia found short aerobic exercise workouts lasting 10 minutes may increase cognitive function. Study participants in an exercise group had higher scores on a cognitive test, and in some cases an almost 14% improvement in brain function, compared with those in the inactive group.
Study: Short aerobic workout may improve cognitive function
Sign up for uPdaTe SmartBrief
News for physical therapists focused on women's health
Get the intelligence you need: news and information that is changing your industry today, hand-curated by our professional editors from thousands of sources and delivered straight to your inbox.