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Underlying forces that influence your leadership

These 4 forces may be influencing on your leadership effectiveness, writes Paul Thornton, who shows you how to spot them.

4 min read

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You walk out of the meeting thinking, “That didn’t go well.”

You were more directive than you intended, cut people off and pushed for a quick decision. In the moment, it felt justified. 

But not effective!

We respond to situations through a lens shaped by our beliefs, emotions, needs and blind spots. And under pressure, that lens can distort our thinking and behavior. 

Your leadership effectiveness is influenced by your ability to recognize and manage these internal forces. Without that ability, you can react in unproductive ways.

1. Inaccurate beliefs

Inaccurate beliefs can lead you to misinterpret situations and respond with a less effective leadership style. Some examples of inaccurate beliefs:

  • “If I want it done right, I have to do it myself.” This leads to doing instead of delegating and limits others’ development. 
  • “Good leaders always have the answers.” Discourages input and reduces open discussion. 
  • “Conflict is bad and should be avoided.” Often prioritizes being liked over addressing important issues.
  • “Experience equals competence.” Confuses time on the job with actual skills.  

What other inaccurate beliefs would you add? 

These beliefs can lead you to misjudge people, oversimplify situations and make ineffective decisions.

Improve your thinking. Question your beliefs. Ask: What facts support this belief? Is there another way to view this situation? Is this belief true in all situations?  

2. Strong needs

Leaders with a strong need for control often overuse a Directing Style. They step in too quickly, limit input and take over decisions.

Leaders driven by a strong need for approval tend to avoid difficult conversations and hesitate to challenge others, weakening the effectiveness of a Discussing Style.

In both cases, the leader believes they are responding to the situation, but in reality, an internal need is driving their behavior. 

The need for control and the need for approval can reinforce one another.

In team settings, when individuals with a need for approval hold back ideas to preserve harmony, leaders with a strong need for control step in, direct the conversation and drive it forward. 

Effective leaders learn to recognize these patterns — in themselves and in others. They pause and ask: “What needs are influencing my behavior?” “What needs may be influencing the other person’s comments?” That awareness helps them respond appropriately.  

What strong needs affect your thinking and behavior? 

3. Strong emotions

In tense meetings, frustration and defensiveness can quickly push leaders to interrupt, blame or shut down discussion. What feels like “taking control” may actually be an emotional reaction rather than an accurate response to the situation.

When emotions take over, leaders often react quickly rather than respond thoughtfully.

  • Anxiety can cause you to overestimate risks and underestimate people’s capabilities, leading you to micromanage and over-direct.  
  • Frustration can lead leaders to focus on what is wrong, resulting in harsh criticism, impatience and a breakdown in coaching conversations. 
  • Fear of conflict can cause leaders to avoid tough conversations, delay decisions and over-accommodate. 
  • Excitement or overconfidence can cause you to rush decisions and overlook risks, leading to premature delegation or insufficient guidance. 

Pay attention to situations that trigger strong emotions — such as anger. Learn to recognize your emotions early and name them. Pause before responding, ask questions and try to understand not only what you are feeling but also why. 

4. Blind spots

Blind spots can prevent you from accurately diagnosing situations and make you less effective in what you say or do.  

Common blind spots include:

  • Confirmation bias. Looking only for information that supports your belief while ignoring conflicting evidence. 
  • Recency bias. Overemphasizing recent events instead of looking at long-term patterns.
  • Facial expressions that signal annoyance or impatience (eye rolling, sighing, lack of eye contact). Others feel judged or dismissed, even if nothing is said. 
  • Tone of voice that sounds sharp, rushed or condescending. Creates defensiveness and reduces openness. 
  • Body language that shows disengagement: checking phone, looking away, closed posture. Signals a lack of interest or respect.

Ask a few trusted people for feedback. “What’s one thing I do that hurts my effectiveness?” Listen without defending yourself. Patterns in the feedback often reveal blind spots.

What internal forces may be driving your behavior? The better you understand yourself, the more effective you will be at making the right decisions and making the necessary adjustments. 

Increasing your awareness of these underlying forces must be a top priority. What will you do?

Opinions expressed by SmartBrief contributors are their own.

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