Studies show that dark chocolate with high concentrations of cacao can have a positive effect on stress levels, inflammation, mood, and memory.

“Studies show that dark chocolate with high concentrations of cacao can have a positive effect on stress levels, inflammation, mood, and memory.”

RD Perri Halperin, as quoted by MDLinx

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"Have a five-year goal."

Jim Wright, former CEO, Tractor Supply Co.

"Bananas are a nutritional powerhouse that provide an array of health benefits."

RD Tamsin Jordan, as quoted by Women's Health

"Realize imposter syndrome exists because you are challenging yourself -- you are leaving your comfort zone to accomplish something new."

Lorena Soriano, founder of Every Point One, as quoted in Forbes

"The thing we're tired of is sympathy. Feeling sorry for us is not going to foster the change that we're all looking for."

A younger black professional at a holding company agency talking about how ad agencies should respond to racial inequalities and tensions in the country. Read more from Adweek.

"Think critically about how you can use your power to effect change."

Professors Laura Morgan Roberts and Ella Washington, writing at Harvard Business Review online